Yoga For Beginners

Monday, Fit tip Learning about Five Different Types of Yoga. Wednesday: Power Three Yoga Workout, Friday- Aspire Higher! - On Mind-Body Connection. About EYB: Empower Your Body is a Health Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!

Meditation Yoga Music

Breath Taking View This track takes you on an uplifting yet relaxing music journey in which you are no longer in a world of stress. The calming chilled out relaxing music will make you feel like your in a world of peace. Ultimate in Relaxation music. Also used for meditation music and yoga music.

Meditation & Power Yoga Music

" Soul Meridian " by Harvey Summers,Power Yoga has developed in many forms both ancient and modern. Power Yoga, developed by Brian Kest has a very concentrated, affective and powerful style. This recording "Soul Meridian' of flowing meditative music, rich with Indian influences and instrumentation has been composed to be used both as an accompaniment to Yoga practice, meditation and relaxation.

Take a Seat in Chair Pose!

Sit back and take a sit in Chair Pose ("Utkatasna"), but there is no resting here! This posture is typically found at the beginning and end of a Sun Salutation "B" and is a great way to strengthen your legs and glute muscles. Shoulders and chest also find a nice opening as you reach arms up in extension. Watch the video and practice along with Shawna as she walks you through this powerful yoga posture.

What is Yoga?

From Julia Roberts to a college student it seems like everyone is doing Yoga! Some practice Yoga to help them deal with the day to day stress of a hectic life while for others it's a means of physical wellbeing. The health benefits of Yoga are numerous, helping some people lose weight and others breathe properly to improve their attention. Yoga has become the tool to help your mind and body stay healthy. But Yoga's higher purpose is to attain a state of perfect spiritual insight; its true purpose is to assist a Yogi, a practitioner of Yoga, connect to the Divine within! Yoga stems from the Sanskrit word Yuj, meaning to "join" or "get united." The ultimate goal of Yoga is to unite one's soul with the Brahman, the Absolute Reality. The word, "Yoga" first appears in the Hindu scripture, Katha Upanishad, in Chapter 3 verse 11. The verse tells us the meaning and purpose of the Yoga, it says, "(10) When the five senses are stilled, when the mind Is stilled, when the intellect is stilled, That is called the highest state by the wise. (11)They say YOGA is this complete stillness In which one enters the unitive state, Never to become separate again. If one is not established in this state, The sense of unity will come and go." Yoga philosophy recognizes that as there are many different types of individuals so there are many different paths to the Brahman, an individual may follow a path based on their temperament.

Intro Raja Yoga Meditation

Who am I, My true identity - Who is God, correct unbiased understanding of god - Reincarnation - What is Law of Karma, How it affects my ... all » life - What is Raja yoga Meditation - How can I gain lost powers with meditation - Its very easy is to learn meditation.

How to heal Heart diseases - BK Sister Shivani

Happiness Unlimited - Happiness is not a destination, it is a journey The Reason why there is so little happiness in the world is dependency. Happiness is not dependent on anything or anyone or found anywhere. We keep delaying our happiness until things are just right in our life. We think we will be happy in the future and then wonder why we are happy now. Happiness is only possible when we are able to accept everyone as they are, at every moment, in every situation. That means an end to judging or resisting others, an end to complaining and blaming, an end to criticizing and controlling and an end to competing with anyone. It means the awakening and the acceptance of self-responsibility. It is only when we choose thoughts and feelings aligned with our true nature of purity, peace and love that we shift from asking to sharing; holding on to letting go; expectations to acceptance; past & future to being in the now. We create a life of joy, contentment and bliss, because we have the choice and the power. Happiness is a Decision RAJYOGA MEDITATION Raja Yoga Meditation is a method of relaxing, refreshing and recharging the mind. lt helps you look inside to rediscover and reconnect with your original, spiritual essence and restore a healthy balance between your inner and outer worlds. The topics covered in this series lead to a deeper understanding of your True identity, Knowing God, Relationship with God, Law of Karma.

The difference between Yogic Flying and Yagyas - Maharishi Mahesh Yogi

The difference between Yogic Flying and Yagyas - Maharishi Mahesh Yogi 1. (Dr. Hagelin I would like to combine a question from Germany and from the United Kingdom. The question is Maharishi you said you will establish groups of 8000 Yogic Flyers in Europe, Russia, and North America. Where will all these Yogic Flyers come from and how will they be supported? What is the progress of creating such a group in India? 2. Maharishi: There are two techniques involved in these group performances. One is the performance of the Vedic systems to neutralize the stress and accumulate indomitable strength of coherence. The other is Yogic technology. Yogic Flying comes in this area. 3. His Majesty Raja Raam has proved that consciousness is at the basis of every fiber of physiology. So the Vedic sound reverberations which are the reverberations of the Self-Referral Consciousness of everyone are those Self-Referral reverberations that are at the basis of order and evolution in the whole field of creation. 4. With this as the reality of life, then it is only necessary for us to have the Total awakening on the part of consciousness within the individual, and then, all behavior, all speech will be completely coherent. There will be no crime in the relationship of body and mind. Maharishi Mahesh Yogi is widely regarded as one of the foremost scientists in the field of consciousness.