Monday, Fit tip Learning about Five Different Types of Yoga. Wednesday: Power Three Yoga Workout, Friday- Aspire Higher! - On Mind-Body Connection. About EYB: Empower Your Body is a Health Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!
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