Monday, Fit tip Learning about Five Different Types of Yoga. Wednesday: Power Three Yoga Workout, Friday- Aspire Higher! - On Mind-Body Connection. About EYB: Empower Your Body is a Health Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!
Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts
Friday, 25 November 2011
Friday, 11 November 2011
Yoga for a healthy reproductive system
Yogasutra: Join Samara Chopra as she indulges in yogic techniques that seek to harmonize the mind and body including the reproductive system.
Thursday, 10 November 2011
Intermediate Yoga Power Half Hour with Jen Yocum
This 27+ min yoga class is designed for those who have some experience with yoga or are strong beginners. It's a slightly rigorous class based in Core Strength Vinyasa Yoga, and good for when you don't have a lot of time. Enjoy!
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