Showing posts with label core strengthening. Show all posts
Showing posts with label core strengthening. Show all posts

Thursday, 10 November 2011

Intermediate Yoga Power Half Hour with Jen Yocum

This 27+ min yoga class is designed for those who have some experience with yoga or are strong beginners. It's a slightly rigorous class based in Core Strength Vinyasa Yoga, and good for when you don't have a lot of time. Enjoy!