Havasupai Indian Waterfall Relaxation Video

Take a relaxing journey to the magical blue-green waters of the hidden Havasupai Indian Reservation, in Arizona. It's one of the most amazing natural wonders in the US, as well as one of it's best kept secrets. It's a 10 mile hike through canyon valleys to get there, but it's worth every step. Music: "The Cool River" by Darshan Ambient.

World Relaxation Yoga Music

astronomyrecords.com If you enjoy this yoga music video please rate and comment. 80 minutes of atmospheric keys, crystal clear guitars, dancing piano, and soaring flutes make this album a thematic masterpiece. Herrin (Producer): Our aim with this album was to create yoga music that enhanced peoples practice and even make them want to get up in the morning and do it. I was fortunate enough to have the co-operation from two other wonderful musicians, Jai Larkan my brother and Chris Lane on flutes. Thanks also go to the amazing artists that agreed to have their work featured in this video. We love your work and stand in awe at the ability you possess! astronomyrecords.com The songs in order are: 1. Preparing The Way 2. The Higher Mind 3. Fire In The Belly 4. Inner Strength 5. Reflection of Self 6. The Journey Home A beautifully crafted instrumental world music album that will inspire you. Its subtle journey will transport you deep into your chill-out or yoga space. The Musicians Chris Lane - Flutes Jai Larkan - Piano, keyboards, programming and beats. Herrin Larkan - Keyboards, guitars, vocals, programming sound engineer and producer. astronomyrecords.com

Yoga Sunset Chill Vol. III

Music for Yoga, Chill-out, Relaxation & Meditation. This video contains a sample of my new album Yoga Sunset Chill Vol. III - Yoga Music & Chill-out - Publication Date 01. January 2010. This energizing music is perfect for Power-Yoga, Chill-out, Inspiration, Relaxation & Meditation.

Yoga Music Video - Tranquil and Beautiful Meditation - Blank and Jones Lullaby

To celebrate our Buddhism and Yoga pages on the Buddhism 101 project the video workshops of the Buddha's Face have commissioned a beautiful and calming music video of high definition yoga images and set them against a video backdrop of yoga and HD beach scenes. The music is by the trance artists Blank and Jones and is called Lullaby.

Meditation Yoga Music

Breath Taking View This track takes you on an uplifting yet relaxing music journey in which you are no longer in a world of stress. The calming chilled out relaxing music will make you feel like your in a world of peace. Ultimate in Relaxation music. Also used for meditation music and yoga music.

Meditation & Power Yoga Music

" Soul Meridian " by Harvey Summers,Power Yoga has developed in many forms both ancient and modern. Power Yoga, developed by Brian Kest has a very concentrated, affective and powerful style. This recording "Soul Meridian' of flowing meditative music, rich with Indian influences and instrumentation has been composed to be used both as an accompaniment to Yoga practice, meditation and relaxation.

Yogic Relaxation (in English)

Detailed instruction how to relax, overcome stress and regain vitality.

Hatha Yoga For Beginners, A guide with 10 poses.

A video of beginners version of Hatha Yoga Sequence. 1. Let's start with easy Leg Raises: One leg is raised while the other remains flat on the floor. Inhale up, exhale down. Then both legs together. Lift as high as comfortable. Pay attention to the abdominal ad lower back muscles. Relax the shoulders and neck. 2. Simplified Sun Salutation (Surya Namaskar): See description for more details: Here's how to do it: Inhale exhale palm together in the prayer position Inhale, stretch arms up, look up Exhale, fold forward Inhale look up Exhale Child Pose Inhale Cobra Exhale Downward Dog Inhale Lookup Exhale, fold forward Inhale, arms up Exhale, gently come back to the starting position 3. Child Pose (Balasana): It is a relaxation pose. Stay anywhere from 30 seconds to a few minutes. 4. The Forward Bend ( Paschimothanasana): The asana reduces fat and stimulates the nervous system. The first version is for more advanced while I did second simplified version. Try to keep the spine straight while inhale, then exhale just fold a little bit further. Gradually, you will be able to fold forward more each time. 5. The Bridge (Sethu Bandhasana) and The Wheel (Chakrasana). The Wheel is a most dynamic backward bend; it stimulates the energy centres and leaving us feel exhilarated. Please note that The Wheel might not be suitable for very beginners, if not, then repeat the bridge. 6. Spinal Twist (Meru Wakrasana): It stretches the spine, and tones the nerves, alleviates backache, neck pain.

Hatha Yoga for Neck and Shoulder Health

Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body.

This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.

Hatha Yoga 1 -Easy Ground Work

This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min Teacher: Diane Jacobs