Yoga Teacher and mum of two Allannah Law demonstrates postures which will help you strengthen and tone your tummy after birth. Suitable for beginners.
Showing posts with label back. Show all posts
Showing posts with label back. Show all posts
Sunday, 20 November 2011
Thursday, 3 November 2011
Yoga - Easy Exercises for Lower Back & Spinal Chord - Baba Ramdev
Yoga Health Fitness - Easy Exercises for Lower Back & Spinal Chord - Baba Ramdev. Baba Ramdev shows us small and easy exercises and aasans that can contribute a lot to our physical well being. Following these exercises and aasans in our daily routine lives can improve our way of living tremendously and lead us to a healthy, & diesease-free life. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Yoga For Eyes
Simple Yoga exercise to have healthy and clear eyes. Yoga for eyes will help them to relax and retain healthy vision.
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