Relieve pain and tension in your back with this flow. This yoga practice can also help prevent back injury by stretching the tight muscles and strengthen weak muscles which can create back pain.
Showing posts with label Spinal. Show all posts
Showing posts with label Spinal. Show all posts
Monday, 7 November 2011
Thursday, 3 November 2011
Yoga - Easy Exercises for Lower Back & Spinal Chord - Baba Ramdev
Yoga Health Fitness - Easy Exercises for Lower Back & Spinal Chord - Baba Ramdev. Baba Ramdev shows us small and easy exercises and aasans that can contribute a lot to our physical well being. Following these exercises and aasans in our daily routine lives can improve our way of living tremendously and lead us to a healthy, & diesease-free life. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
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