Surya Namaskar or Sun Salutation is a very powerful exercise for weight loss and body toning. Once can perform this exercise on regular basis for the balance of mind and body.
Showing posts with label yoboho. Show all posts
Showing posts with label yoboho. Show all posts
Monday, 14 November 2011
Friday, 11 November 2011
Yoga Postures To Cure DIGESTIVE Problems
Yoga exercises and postures can be of a great help to cure a lot of chronic ailments. This video will help you to learn simple yoga exercise to cure digestive problems.
Thursday, 3 November 2011
Yoga For Eyes
Simple Yoga exercise to have healthy and clear eyes. Yoga for eyes will help them to relax and retain healthy vision.
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