Breathing is a great way to center yourself for pre-yoga exercise meditation. Learn some general yoga breathing techniques with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Showing posts with label poses. Show all posts
Showing posts with label poses. Show all posts
Wednesday, 16 November 2011
Monday, 7 November 2011
Subscribe to:
Posts (Atom)