Showing posts with label Village. Show all posts
Showing posts with label Village. Show all posts

Wednesday, 16 November 2011

Yoga Meditation Exercises : Yoga Breathing for Meditation

Breathing is a great way to center yourself for pre-yoga exercise meditation. Learn some general yoga breathing techniques with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.