Yoga to help you Focus

If you need to concentrate for exams or anything,Esther Ekhart and Claire show you how, Yoga to help you Focus.

Most Powerful Yoga Breathing Exercise (Pranayama)

The King Kong of yoga exercises and yoga breathing techniques (pranayama) is the powerful Darshan Chakra Kriya. This exercise is known for bestowing psychic powers (yoga siddhis) and supreme health. Beginner version is included for those new to yoga and interested in learning this incredible technique.

Yoga Workout Beginners Stress & Anxiety Home Exercise Routine How To

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