Sundara College: School of Life This 200- hour intensive training in the complete style of hatha yoga will transform your yoga into a journey of self discovery. Sundara is far more than just a teacher training program. It is a life changing experience in the complete science of yoga. Sundara will allow you to experience yoga's spiritual dimension as well as its physical dimension. Throughout the program, you will be lovingly and patiently guided by our Sundara faculty. The course covers: » Yoga Techniques - Asana & Alignment » Yoga Teaching Methodology » Anatomy & Philosophy » Yoga Philosophy & Lifestyle » Student Training and much, much more.