Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Your video guide is acclaimed yoga teacher, Rodney Yee.
Showing posts with label ab. Show all posts
Showing posts with label ab. Show all posts
Sunday, 20 November 2011
Friday, 4 November 2011
Core Yoga Exercises for Ripped Abs
Terrific set of yoga exercises for building six pack abs and developing core energy and power. This yoga workout hits the abdominal muscles from multiple angles to maximize abdominal toning, definition and strength.
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