Breast Health 3 minute Daily Yogic Exercise

3 Minute per day preventive exercise to reduce risk of breast illness and disease. A wonderful preventive exercise shared by Dr. Barry J. Goodman, Certified Yoga Teacher, Reiki Master, and Chiropractor of 23 years. Dr. Goodman has taught workshops, and provides workshops, along with his wife Catherine Goodman(Lymphatic Drainage Therapist, CranioSacral Therapist and Reiki Master) in Breat Health Awareness and Risk Reduction. Not all women prevent the gene from being expressed with preventive mastectomy. These women who do not utilize radical preventive surgery need tools for help. There are no guarantees of course. Generally though, across the female population the more holistic and preventive the lifestyle the lower the risks generally to this group of persons. There is no harm in adding simple yogic exercise for the lymphatic system health into one's lifestyle. If you can learn to dental floss preventively then we can learn to reduce risk in other areas of health and life. Thank you for allowing us to elevate youyr 'awareness'. Lymphatic Drainage Therapy is very important and very helpful for lymphadema and lymph statis. Traditional western diets and stressful lifestyles contibute to lymph stasis.