Meditation Music Mandala

This is the music we meditate upon. This is the music acclaimed worldwide by great Yoga practitioners and masters of meditation. This pure and relaxing music is just the beginning.

Hatha Yoga Asana and Meditation Patanjali Raja Yoga 1-2

Swami Satchidanand giving the First of Two Energy Enhancement Talk about Hatha Yoga and Meditation and explaining that every Yoga posture or Asana is a path to Enlightenment.

Originally the word Yoga meant Union with the Absolute or Enlightenment. He then talks about the Eight Limbs of Yoga by Patanjali - Raja Yoga - Yama, Niyama, Asana, Pranayama, Mudra, Bandha, Dharana, Dhyana, Samadhi.